下面这些动词和词组要求后面跟动词＋-ing作宾语：

admit, advise, advocate, allow, anticipate, appreciate, avoid, consider, delay, deny,

endure, enjoy, escape, excuse, fancy, finish, imagine, include, involve, justify,

keep, mind, miss, pardon, permit, postpone, practice, prevent, quit, regret,

require, resent, resist, risk, stop, suggest, understand, can’t help (couldn’t help), stand

　　例句：
　　I couldn’t help feeling proud of our country.
　　Someone suggested organizing an outing to the Western Hills.